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Database: IS08

Created On Thursday, 26 December 2013 11:28 By José Jesús Delgado


ID Code (e. g. HU1):
IS08
1 – MIND/MENTAL FITNESS/MENTAL WELLBEING/MEMORY/COGNITIVE TRAINING PROGRAM / SERVICE /
ACTIVITIY NAME (IN NATIONAL LANGUAGE):
צמיחה והתפתחות אישית
ENGLISH TRANSLATION: Growth and Personal Development
URL
This e-mail address is being protected from spambots. You need JavaScript enabled to view it
LANGUAGE Hebrew
AUTHOR
De. Sarit Hupert, The Multi-Disciplinary Center, Modi'in, Israel

2 - CONTACT DATA AND TYPE OF ORGANIZATION
ORGANIZATION (NAME):
המרכז הרב תחומי במודיעין
ORGANIZATION (URL):
המרכז הרב תחומי במודיעין
COUNTRY:
israel
TYPE (SME, Company, Community Centre, Health Centre, Educational Centre, Foundation,
Municipality, governmental institution, etc):
Educational Center
ADDRESS:
49 Emek Dotan St., Modi'in, Israel
TELEPHONE: 972-54-30092
E-MAIL: This e-mail address is being protected from spambots. You need JavaScript enabled to view it
  Private  
  In this case, please indicate the territorial
scope of the organization:
National

3 - TARGET POPULATION
Age range:
From: N/A to N/A years N/A
Older than: N/A years  
Gender: Unisex
SPECIFIC REQUIREMENTS:
The course enable exoperienceing a deep meaningful inner process of personal and professional development and growth, while acquiring the most remarkably powerful and practical tools, that are useful in both personal and professional life, in edcuational frameworks and in personal and group therapeutic frameworks.

4 - CHARACTERISTICS OF THE MIND FITNESS PROGRAM / SERVICE / ACTIVITY (NB: Should the program, service or activity be included into more than one category, please select the most representative category for that PSA. But, REMEMBER: THE PSA MUST BE SELECTED ONLY IN CASE THAT MENTAL FITNESS / MENTAL WELLBEING IS INCLUDED IN ITS GENERAL AIMS OR GOALS. IF NOT, YOU SHOULD NOT SELECT IT. The characteristics below are the means, not the goal)
Promoting a healthy lifestyle, Strengthening positive relationships, Providing opportunities for learning and studying
Other: N/A
COST FOR PARTICIPATION, FEES (in Euros):N/A N/A Not defined
(EXPECTED) DURATION OF THE Programme/Service/Activity: N/A
Begin (Month/Year, e. g. 02/2012):N/A
End (Month/Year, e. g. 02/2012):N/A or Number of weeks:14
Number of units:N/A
Hours per unit:2 hours per session

5 - PROGRAM / SERVICE / ACTIVITY PURPOSES
The course objectives are: To understand what the source of suffering in life is and its significance To explore how see every situation of confusion and fear in life is a source of strength and growth To learn how one can cease believing in thoughts that bring suffering and pain To lean how tobe our own teachers To enable the use of tools acquired in the course in a painful situation in our lives

6 - RESOURCES
a.- Which materials were used?
Lecture hall Audio-visual aids Photocpying material
b.- Who conducted the program / service activity? (What role, what qualifications, etc.)
Dr. Sarit Hupert, lecturer and researcher, expert in the Byron Katie work method

7 - METHODOLOGY USED (presentations, pair work, group work, peers, mentors, blended
learning, e-learning, etc.)
The course is held once a week in the afternoon, and lasts 2 hours. The course has 14 sessions, and enables experiencing a deep and significant inner process of personal development and growth, while acquiring extremely powerful and practical work tools. In the first part, the formula for change and self-healing is learned: challenges as a source of our empowerment In the second part, the tools for applying the formula for change are studied: the power of the awareness of the changes, personal responsibility, Byron Katie's work tools, the process of examining one's thoughts, learning about active attention and status, from knowledge to activity and creating change in life.

8 - PROGRAM / SERVICE / ACTIVITY SUMMARY DESCRIPTION
Powerful and practical tools will be studied in the course, with an emphasis on "work" in order to discover the significance, the inner freedom, and the happiness within ourselves in a constant and independent manner. Byron Katie's "work" process is the simplest and most powerful method for identifying and investigating thoughts that cause us suffering. The tools are effective for application in our personal lives, as they are in our professional lives. They direct the participant to take personal responsibility for his life and fate, and to cease being a victim of reality. The goal is to become influential and not influenced, to be the cause and not the result. This is an opportunity for the participant to connect to what he really is, and to what he wishes to be.

9 - ADDITIONAL COMMENTS / CONCLUSIONS / RECOMMENDATIONS FOR OUR
MATERIAL/COURSE
N/A

10 - RELATED REFERENCES (BIBLIOGRAPHY AND/OR INTERNET LINKS)

This program enables the participants to acquire extremely meaningful and important tools for their lives. The inner investigative process experienced by the participants enables them to identify thoughts and patterns that cause suffering, stress or tension, and prevent them from associating with their inner strength and to their freedom. The process is intended to impart the understanding and the awareness of each participant of his ability to discover the inner meaning of his life and his path to his happiness and to improving the quality of his life. Everyone can arouse the tremendous healing powers within himself, in a simple and powerful manner suing the tools this course provides. The simplicity and the accessibility to these processes is the strength of the program available, and allows everyone to experience this meaningful, inner process of personal and professional development and growth.

Location : UPLOAD FILES (.pdf)