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Database: IT15

Erstellt Am Freitag, den 29. November 2013 um 09:12 Uhr Von José Jesús Delgado


ID Code (e. g. HU1):
IT15
1 – MIND/MENTAL FITNESS/MENTAL WELLBEING/MEMORY/COGNITIVE TRAINING PROGRAM / SERVICE /
ACTIVITIY NAME (IN NATIONAL LANGUAGE):
Palestra del corpo e della mente
ENGLISH TRANSLATION: Body and Mind Gym
URL
http://www.palestradellamente.com/index.html
LANGUAGE Italian
AUTHOR
it is mainly and on line service

2 - CONTACT DATA AND TYPE OF ORGANIZATION
ORGANIZATION (NAME):
Palestra del corpo e della mente
ORGANIZATION (URL):
http://www.palestradellamente.com/index.html
COUNTRY:
Italy
TYPE (SME, Company, Community Centre, Health Centre, Educational Centre, Foundation,
Municipality, governmental institution, etc):
Health centre – on line service
ADDRESS:
not available
TELEPHONE: 800144367
E-MAIL: not available
  Private  
  In this case, please indicate the territorial
scope of the organization:
nicht verfügbar

3 - TARGET POPULATION
Age range:
From: nicht verfügbar to nicht verfügbar years Not defined
Older than: nicht verfügbar years  
Gender: Unisex
SPECIFIC REQUIREMENTS:
You have to register to use the services

4 - CHARACTERISTICS OF THE MIND FITNESS PROGRAM / SERVICE / ACTIVITY (NB: Should the program, service or activity be included into more than one category, please select the most representative category for that PSA. But, REMEMBER: THE PSA MUST BE SELECTED ONLY IN CASE THAT MENTAL FITNESS / MENTAL WELLBEING IS INCLUDED IN ITS GENERAL AIMS OR GOALS. IF NOT, YOU SHOULD NOT SELECT IT. The characteristics below are the means, not the goal)
Promoting a healthy lifestyle, Providing opportunities for physical activity and exercise, Providing cognitive/memory training
Other: nicht verfügbar
COST FOR PARTICIPATION, FEES (in Euros):90€ per month nicht verfügbar nicht verfügbar
(EXPECTED) DURATION OF THE Programme/Service/Activity: nicht verfügbar
Begin (Month/Year, e. g. 02/2012):ongoing
End (Month/Year, e. g. 02/2012):nicht verfügbar or Number of weeks:nicht verfügbar
Number of units:5 per month
Hours per unit:90 minutes

5 - PROGRAM / SERVICE / ACTIVITY PURPOSES
GROUP MEETINGS FOR TRAINING IN MAINTENANCE AND PROTECTION OF HEALTH OF THE BODY AND MIND. This service is mainly done on line or with services at home.
The maximum group size is 6/8 people.
The duration of each session is 90 minutes. The meetings are divided into two parts of 45 minutes each.

The first part "Healthy Body" is aimed at keeping fit through the body: breathing exercises / relaxation exercises / prevention of incorrect postures / exercises to release tension and restore the muscular balance / improve body awareness.
People are trained to the use of the right activities, the acquisition of the right lifestyle to maintain their body healthy in every day life, to learn the right behaviours to avoid incurring minor injuries or accidents at home.
The Second part is related to "Healthy Mind" designed to maintain a person active with motivation, interpersonal relations, the development of interests, also stimulating memory and attention.People are trained to use the right techniques and strategies and to take the right styles of life to maintain a healthy and fit mind.

6 - RESOURCES
a.- Which materials were used?
They mainly use Media tools, especially computers and other techniques of stimulation
b.- Who conducted the program / service activity? (What role, what qualifications, etc.)
The meetings are conducted by:
Physiotherapist and psychologist.

7 - METHODOLOGY USED (presentations, pair work, group work, peers, mentors, blended
learning, e-learning, etc.)
The professionals suggest different kinds of exercises to be done regarding the maintenance and reinforcement of body and mind with a view that the maintenance and the prevention of cognitive decline is associated with the permanent maintenance of a "healthy body."

8 - PROGRAM / SERVICE / ACTIVITY SUMMARY DESCRIPTION
GROUP MEETINGS FOR TRAINING IN MAINTENANCE AND PROTECTION OF HEALTH OF THE BODY AND MIND. This service is mainly done on line or with services at home.
The maximum group size is 6/8 people.
The duration of each session is 90 minutes. The meetings are divided into two parts of 45 minutes each.

9 - ADDITIONAL COMMENTS / CONCLUSIONS / RECOMMENDATIONS FOR OUR
MATERIAL/COURSE
nicht verfügbar

10 - RELATED REFERENCES (BIBLIOGRAPHY AND/OR INTERNET LINKS)

nicht verfügbar

Location : UPLOAD FILES (.pdf)